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Thursday, May 9, 2013

Fitness Is My Witness




Ha! Love that title don't you?!?! Now I'm typing away thinking of Fergie's gorgeous legs and finishing the lyrics... thank goodness Berk is napping! If you follow me on Instagram then you already know my love for fitness & nutrition! It is so addicting...the progress that I see, I'm a happier wife and mom, and the inspiration & motivation that I receive from others and that I try to pass off as well. But, the most important part is a healthier me.  Many, many times I have said to Ben "I'm doing this for you and Berk." I do workout and eat healthy for them, but I also do it for me. So that I can live a healthier life for them and with them.  Before becoming a wife & mother I always thought about being healthy but never put my foot forward to start.  Once I became a wife I started working out and eating healthy so that I would feel and look attractive. After Berk was born I worked even harder not only to look good, but to feel good and to live longer & healthier...my how things change when that precious bundle of joy comes into our lives!

*I want to run after her on the playground with stopping
*I want to be able to practice her favorite sport when she grows up
*I want to be able to "plop" on the ground and crawl looking for ladybugs and then hop up and run when we see a grasshopper!!
*I want to instill in her the importance of healthy eating and a balanced meal (it's not a diet people)!


Now onto real life....everyday day life! I have my share of unhealthy foods. It's what I've had my whole life and thank goodness I've trained my body to not need it but you sometimes want it! I want to be a fit mom and there is nothing wrong with that....its not bragging, its not about thinking you're better than someone else. It's about being a better you!  Actually this sums it up quite nicely!

With this being said I am now a Beach Body coach! Stay tuned for more information about the program & shakeology! If you are interested in purchasing a program/Shakeology you can visit my website here Or shoot me an email whit0837@gmail.com









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